Bananas (1 medium): 28g Carbs 1g Protein 0g Fat 450mg Potassium Vitamin B6

Blueberries (1 cup): 21g Carbs 1g Protein 0.5g Fat Vitamin C Vitamin K

Green & Red Grapes (1 cup): 16g Carbs 0.6g Protein 0.2g Fat Vitamin C Vitamin K

Clementines (1 medium): 9g Carbs 0.6g Protein 0.1g Fat Vitamin C Folate

Grapefruit (1/2 medium): 13g Carbs 0.8g Protein 0.1g Fat Vitamin C Lycopene

Oranges (1 medium): 15g Carbs 1.2g Protein 0.2g Fat Vitamin C Fiber

Pineapple (1 cup chunks): 22g Carbs 0.9g Protein 0.2g Fat Vitamin C Manganese

Pears (1 medium): 25g Carbs 0.6g Protein 0.2g Fat Fiber Vitamin K